Monterey Bay Moves
Wellness and fitness specialists
Welcome to Monterey Bay Moves – a woman-owned, Marina-based fitness provider dedicated to enhancing community well-being.
Our renowned programs are trusted by hotels, cities, non-profits, hospitals, and assisted living facilities to bring exceptional fitness experiences to their members.
Key Partners
Trusted for our unwavering commitment to delivering exceptional and personalized fitness experiences, our programs and events truly stand out.
Yoga & Fitness Classes
in Marina
Discover your new home away from home with Monterey Bay Moves.
We offer wellness and fitness programs in the Monterey Bay are designed to challenge, support, and help you do something good for your physical, mental and emotional health.
Whether you’re seeking a dynamic fitness experience or a calming wellness retreat, we have something for everyone.
Events
No upcoming events
Testimonials
For that hour, I was laying down listening to the sound and relaxing, mediating. Feel so energetic right after
It’s perfect for slowing down and reconnecting with the moment. The whole vibe was peaceful and rejuvenating and Robin was absolutely fantastic!
Wanting to ensure this retreat felt more restorative than in years past, we turned to Monterey Bay Moves – and they truly delivered.
Their sessions, including mindfulness meditation, a “Happy Hour Movement” unwind, and a stretching sound bath mobility class, were thoughtfully crafted to support relaxation, reflection, and connection. Each session was professionally facilitated with a gentle and encouraging approach, making even our most novice participants feel comfortable and engaged. The mindfulness meditation, in particular, offered a grounding experience that set the tone for a meaningful and connected retreat.
Monterey Bay Moves brought a perfect blend of rejuvenation and tranquility that truly made our retreat special. Highly recommended!
TL;DR: Take the classes! Any of them!
Coach Rosa is very knowledgeable about running form, technique, and injury prevention.Our running group was always so supportive and we finished last quarter with a real 5K.
Thanks to Monterey Bay Moves, I went from a reluctant runner to someone who actually looks forward to running. I hope to continue this hobby for a lifetime.
On our last day we met up with Monterey Bay Moves for a team yoga class at the beach. There were mats, water, and the lavender pillows! Our team theme was “when the going gets tough,” and MBM did a great job executing the class to our teams retreat theme. Thank you Elizabeth and Linda! We hope to stop by again!