About
Monterey Bay Moves, a woman-owned and managed organization, is dedicated to developing and implementing effective, science-driven, and exceptional programs for its participants.
Our primary focus is on fostering sustainable wellness through building connections, which is both our specialty and passion.
Recognized as a Blue Zones Approved organization since 2020, Monterey Bay Moves is committed to enhancing the quality of life of its community.
How it all started
Once there was a girl who fought hard with herself and with the world to fit in.
She thought she was too much. Too big. Too loud.
And then she realized she wasn’t.
She discovered and created her own multidimensional self and realized that she had been just enough all along.
Monterey Bay Moves creates fitness and wellness experiences for those who, like our founder, want to feel seen, heard, and understood for who they are. So they can in turn soar to new heights in their own life.
Testimonials
Instructors who are human – just like you
Our team is made up of a diverse range of skilled individuals in the wellness and fitness fields. They are outstanding at crafting exceptional class experiences and are dedicated to building strong connections with their clients. No two instructor teach, move, talk or look the same. In an industry that tends to be cookie cutter, we are proud to hire local instructors whose individually rich background makes for the best fitness experience.